Friday, November 21, 2008

What is a doula? The Today Show needs to do more research!

http://www.msnbc.msn.com/id/27808452/

This is the link to the Today Show piece on doulas. While the MSNBC article alongside was nice, I was really disappointed with the video segment. It portrays doulas as a luxury (expensive) and an annoyance to doctors and even the root of complications with the labor!!!! The show staff did a poor job researching doulas and neglected to give unbiased information. All of the doulas I know are furious about this!

My doula organization, PDX Doulas in Portland, Oregon, not only provides FREE doula services, but part of our mission is to foster an environment of cooperation with hospital staff. Most of the nurses and doctors, and all of the midwives LOVE walking into their patients' rooms to find one of us there. They see us as an invaluable part of the family's experience in labor and delivery.

We would never tell the doctor what the mother should or shouldn't do. When an intervention (induction, pain meds, episiotomy, etc) is offered, it is our job as advocates to remind the mother to ask questions so that she can make an informed decision HERSELF (or with her family). We are trained specifically to not speak for the mother/family, only to help the mother feel like she has made the decisions rather than have had things done TO her with little or no understanding. One of the best ways to ensure that a mama comes away from her birth with a positive memory is to help her feel that she was involved in the courses taken. Even if mama ends up with four IV's and a c-section, if she was involved every step of the way, she is more at peace with the birth in hindsight.

We don't tell mamas to refuse meds, but offer alternative coping techniques to try first if they want. We help with breathing, visualizations, and massage relaxation techniques. We show them different positions to try to help with discomfort and labor progress. We draw warm baths for them to relax in. We bring cool cloths for their foreheads and hold the basin when they vomit. We encourage and cheer them on, boosting their self confidence. When the doctor or nurse offers suggestions, we listen attentively and if the mama seems unsure, we ask if the family has questions or if they could have a moment to talk as a family and decide. If the suggestion is something that for the mother or baby's safety, they can't delay long or refuse, we still ask for a moment so the family can take a few breaths and accept the deviation from the birth they hoped for.

The actions of doulas that cause hesitation or bad blood with hospital staff are often uncertified doulas. Even if they are certified, they would promptly be fired from our group. It is those few doulas that give the rest of us a bad reputation. When we hear of hospitals banning doulas from the birth rooms, we are dismayed and frustruated with the doulas that have acted unprofessionally. Please don't judge every doula by the actions of a small group. Recognize that in every profession, there are practitioners that you should not hire.

As a mama-to-be, please interview multiple doulas to protect yourself from one who might force her own ideals onto your birth, or act unprofessionally with your healthcare providers. Doulas are supposed to help you have the best birth according to you and your family's preferences. And they should also be able to adapt to necessary changes in the birth plan as outlined by your doctor.

Thank you for taking the time to hear my side. I hope you will make up your own minds about doulas. DONA.org has statistics on the benefits of doulas if you would like more information.

Tuesday, November 18, 2008

Thursday, November 13, 2008

My bike and I fought the Portland Streetcar rails and the rails won...

Or did they?

So I was riding my bike downtown, minding my own, when the Portland Streetcar rails decided that they needed to interrupt my bike lane in a parallel-and-inside-my-lane fashion. Que peligro! So I dipped between the rails so I wouldn't have to ride in the 8 inches between the right rail and the curb. No problem. But when the bike lane widened and the rails were no longer in it, I tried to get back over the right rail and my tire slipped down in the track. I proceeded to fly forward (and as sideways as I could manage midair) right off my stuck bike and landed sprawled on the street. It was like a wheee!, then a whump! with a little skidding thrown in. My friend stopped behind me, rather than running into me (thanks!) and a lady dropped whatever big thing she was carrying and ran over to help.
I pretty much jumped right up (afraid of cars) and snatched my bike out of the track/road and scooted the whole party to the curb behind a parked car. I couldnt figure out why nothing hurt. I thought maybe I was just still shocked. The lady with the package asked me like 6 times if I was alright, even though I answered her every time. It must have looked really bad. I guess there were a few feet between my body and the bike by the end of it. Finally I told her I was just rattled but I'd be fine, and she picked up her crazy huge thing and walked off.
Thank goodness for my new gloves that I was wearing for the first time, cuz my hands would have been bloody and gross without them. They're pretty well broken in, now. I am sooooo glad they were padded palms! Also, a thank you to my jeans, that bore the brunt of the skidding of my knee and shin - I would be road-rashy without you. Actually, the only thing I'm feeling now is a stubbed big toe. And it's minor.
On top of my body luck, my bike came out of it amazingly well. Ordinarily, in a fight with streetcar rails, a bike's wheel will be bent and rendered useless. But my superbike came out of it with a few scuffs to the paint and the front brakes bumped off center. A little hand tap and the brakes were fixed. I really can't believe how lucky this whole thing was, especially for how bad my friend behind me said it looked.
Phew!


Also, you should visit velociraptorz.org for laughs (but seriously.) and change.gov for inspiration and patriotism.